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Exam 010-111 topic 3 question 16 discussion

Actual exam question from ACSM's 010-111
Question #: 16
Topic #: 3
[All 010-111 Questions]

What is the recommended intensity range of aerobic exercise for a low risk adult who currently meets minimal physical activity levels?

  • A. 40-55% HHR
  • B. 55-70% HR max
  • C. 65-80% HHR
  • D. 75-85% HR max
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Suggested Answer: A 🗳️
by [deleted] at March 9, 2025, 2:14 p.m.

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