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Exam 040-444 topic 1 question 25 discussion

Actual exam question from ACSM's 040-444
Question #: 25
Topic #: 1
[All 040-444 Questions]

Pain caused by low back muscle guarding and spasm in the absence of signs of disk herniation is often treated with muscle stretching.
Which of the following is helpful stretching activities for the low back?

  • A. Knee to chest.
  • B. Double-knee to chest.
  • C. Lower trunk rotation.
  • D. All of the above.
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Suggested Answer: D 🗳️
by tacihosi at April 5, 2025, 1:34 p.m.

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