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When developing an exercise prescription for a client visiting a high altitude environment (over 1500 m), the personal trainer should be aware that ______.
A.
it may take about a week to fully acclimate to the altitude
B.
it may take up to two weeks to overcome decreased exercise performance
C.
submaximal heart rate would be lower during the exercise session
D.
aerobic capacity is reduced due to higher partial pressures of oxygen
Submaximal physical
performance improves with 1 to 2 weeks of altitude acclimatization
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JoAmaral
2 years, 10 months ago